One-on-one birth prep

Service Description

A 4-session online course, tailored to your needs, questions, and wishes. For your best birth experience anywhere in the world. The core topics we'll cover include: 1. Breathing, relaxation, self-help techniques, and birth positions. 2. The physiology of all stages of labor. Current protocols in different countries. The role of hormones in labor and how to manage them. 6. Pushing, birth of the baby, and placenta. 7. Decision-making during labor. Informed consent.